{"id":15429,"date":"2022-12-19T16:23:39","date_gmt":"2022-12-19T22:23:39","guid":{"rendered":"https:\/\/postcardjar.com\/?page_id=15429"},"modified":"2023-01-01T09:03:29","modified_gmt":"2023-01-01T15:03:29","slug":"soup-ebook","status":"publish","type":"page","link":"https:\/\/postcardjar.com\/soup-ebook\/","title":{"rendered":"12 Low-Calorie and Delicious Soup Recipes"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#ffffff” disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” background_color=”#FFFFFF” background_image=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/lentils-and-veggies-1-scaled.jpg” custom_padding=”1px|||||” bottom_divider_style=”ramp2″ global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2018\/08\/whitelogo.png” title_text=”whitelogo” url=”https:\/\/postcardjar.com” url_new_window=”on” align=”center” _builder_version=”4.19.4″ _module_preset=”default” max_width=”10%” max_width_tablet=”20%” max_width_phone=”10%” max_width_last_edited=”on|desktop” custom_margin=”20px||20px||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”0px|auto||auto||” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Make soups your family and waistline will love<\/span><\/h2>\n

Most soups are filled with unnecessary calories and fat. <\/span>We put together our 12 favorite low-calorie (and REALLY delicious!) soups that helped us lose over 200 lbs.<\/h3>\n

” content_phone=”<\/p>\n

Make soups your family and waistline will love<\/span><\/h2>\n

Most soups are filled with unnecessary calories and fat. <\/span>We put together our 12 favorite low-calorie (and REALLY delicious!) soups that helped us lose over 200 lbs.<\/h3>\n

” content_last_edited=”on|phone” admin_label=”Text” _builder_version=”4.19.4″ _module_preset=”default” text_font_size=”14px” header_2_font=”Bebas||||||||” header_2_font_size=”48px” header_3_text_align=”center” header_3_font_size=”24px” header_3_line_height=”1.6em” background_color=”#FFFFFF” custom_padding=”40px|30px|0px|30px|false|false” hover_enabled=”0″ text_font_size_tablet=”14px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Make soups you and your waistline will love<\/span><\/h2>\n

Most soups are filled with unnecessary calories and fat. <\/span>We put together our 12 favorite low-calorie (and REALLY delicious!) soups that helped us lose more than 200 lbs.<\/h3>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/sowl.co\/bszVix” button_text=”BUY NOW FOR $6!” button_alignment=”center” _builder_version=”4.19.4″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#FFFFFF” button_bg_color=”#DCB13C” button_border_width=”0px” button_font=”|800|||||||” button_icon=”5||divi||400″ button_icon_color=”#FFFFFF” custom_margin=”||40px||false|false” button_text_shadow_style=”preset1″ box_shadow_style=”preset3″ box_shadow_color=”rgba(0,0,0,0.52)” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/Soup-Square-Mock-Up-2-1.png” alt=”12 Low-Calorie and Delicious Soup Recipes eBook” title_text=”Soup Square Mock-Up (2) (1)” disabled_on=”off|on|on” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/Soup-Horizontal-Mock-Ups-1.png” alt=”12 Mouthwatering and Delicious Soup Recipes” title_text=”Soup Horizontal Mock-Ups (1)” disabled_on=”on|on|off” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” header_2_font=”Bebas||||||||” header_2_text_align=”center” header_2_font_size=”48px” global_colors_info=”{}”]<\/p>\n

Getting healthy shouldn’t require you to sacrifice flavor<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||divi||400″ icon_color=”#196596″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

130 Calories (or Less!) Per Cup<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ icon_color=”#196596″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Easy-to-Find Ingredients<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||divi||400″ icon_color=”#196596″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”|||1px||” global_colors_info=”{}”]<\/p>\n

Easy-to-Follow Directions<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ icon_color=”#196596″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”|||1px||” global_colors_info=”{}”]<\/p>\n

Makes Enough For Multiple Meals!<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider divider_style=”dotted” divider_weight=”3px” _builder_version=”4.19.2″ _module_preset=”default” width=”50%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#2493A2″ _builder_version=”4.19.2″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”7px|||||” bottom_divider_style=”wave2″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ module_class=” et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”|auto|44px|auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.19.4″ text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.5em” header_2_font=”Bebas||||||||” header_2_text_color=”#196596″ header_2_font_size=”54px” header_3_font=”Bebas||||||||” header_3_text_color=”#196596″ header_3_font_size=”30px” background_layout=”dark” custom_padding=”|10%|||false|false” custom_padding_tablet=”|22%|||false|false” custom_padding_phone=”|7.8%|||false|false” custom_padding_last_edited=”on|tablet” text_font_size_tablet=”22px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”58px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Inside Your Copy of…<\/h3>\n

12 Low-Calorie and Delicious Soup Recipes:<\/h2>\n
    \n
  • Creamy Cauliflower Soup<\/li>\n
  • Minestrone Soup<\/li>\n
  • Vegetarian Taco Soup<\/li>\n
  • Low-Cal Vegetable Beef Soup<\/li>\n
  • Chicken Tortilla Soup<\/li>\n
  • Roasted Red Pepper Gouda Soup<\/li>\n
  • Black Bean Soup<\/li>\n
  • Lentil Soup<\/li>\n
  • Stock-the-Freezer Vegetable Soup<\/li>\n
  • Mushroom Wild Rice Soup<\/li>\n
  • Hearty Beef and Barley Soup<\/li>\n
  • Tomato Soup<\/li>\n<\/ul>\n

    Recipes include nutritional information for calories, carbohydrates, fat, fiber, and protein.<\/p>\n

    All recipes are less than 130 calories per cup!<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/Yum-1-1.png” alt=”Soup Highlight Reel” title_text=”Soup Highlight Reel” _builder_version=”4.19.2″ _module_preset=”default” max_width=”80%” module_alignment=”center” custom_padding=”|0px||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” custom_margin=”-39px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/sowl.co\/bszVix” button_text=”BUY NOW FOR $6!” button_alignment=”center” _builder_version=”4.19.4″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#FFFFFF” button_bg_color=”#DCB13C” button_border_width=”0px” button_font=”|800|||||||” button_icon=”5||divi||400″ button_icon_color=”#FFFFFF” custom_margin=”||46px||false|false” button_text_shadow_style=”preset1″ box_shadow_style=”preset3″ box_shadow_color=”rgba(0,0,0,0.52)” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”RGBA(255,255,255,0)” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#2493A2″ custom_margin=”-38px|||||” custom_padding=”5px||31px|||” top_divider_style=”wave2″ bottom_divider_style=”wave2″ bottom_divider_color=”#FFFFFF” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”|auto|26px|auto||” custom_padding=”90px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/10\/noom-before-and-after-Edited.png” alt=”noom-before-and-after – transparent” title_text=”noom-before-and-after – Edited” align=”center” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”20px” header_2_text_color=”#FFFFFF” header_3_text_color=”#FFFFFF” header_3_font_size=”24px” background_enable_color=”off” custom_padding=”20px|20px|20px|20px|false|false” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_tablet=”” header_2_font_phone=”” header_2_font_last_edited=”on|phone” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    \u00a0In 2019, we needed a change.<\/strong><\/h3>\n

    We\u2019d been living, um, large, and we realized that it was time to make a change for our overall health.<\/p>\n

    The first nine months of our journey\u00a0only<\/strong>\u00a0focused on changes to our diet and behaviors to lose weight… like these favorite soup recipes!<\/p>\n

    The soups in this e-book are less than 130 calories per cup. A lot of soups pack in lots of calories with ingredients like butter, heavy cream, and cheese. We’ve adapted some of our favorite soups to be lower in calories while still full of flavor.<\/span><\/p>\n

    Since 2019, we’ve lost 200+ lbs thanks to recipes like these. We are excited to share them with you and we know you’ll love them!<\/span><\/p>\n

    -Steve & Ann<\/p>\n

     <\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” header_2_font=”Bebas||||||||” header_2_text_align=”center” header_2_font_size=”48px” global_colors_info=”{}”]<\/p>\n

    Fresh, Life-Changing Soups are Only a Few Clicks Away…<\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”3px||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/1-6.png” alt=”1″ title_text=”1 (6)” _builder_version=”4.19.4″ _module_preset=”default” max_width=”36%” max_width_tablet=”36%” max_width_phone=”20%” max_width_last_edited=”on|desktop” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”]<\/p>\n

    Get the soup eBook<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/2-5.png” alt=”2″ title_text=”2 (5)” _builder_version=”4.19.2″ _module_preset=”default” max_width=”36%” max_width_tablet=”36%” max_width_phone=”20%” max_width_last_edited=”on|desktop” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”]<\/p>\n

    Buy easy-to-find ingredients<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/3-7.png” alt=”3″ title_text=”3 (7)” _builder_version=”4.19.2″ _module_preset=”default” max_width=”36%” max_width_tablet=”36%” max_width_phone=”20%” max_width_last_edited=”on|desktop” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”]<\/p>\n

    Make dinner your family and waistline will love<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#57BDA2″ admin_label=”Section” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”1px||82px|||” bottom_divider_style=”ramp2″ global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/12\/Soup-Square-Mock-Up-2-1.png” alt=”12 Low-Calorie and Delicious Soup Recipes” title_text=”12 Low-Calorie and Delicious Soup Recipes” _builder_version=”4.19.2″ _module_preset=”default” max_width=”50%” max_width_tablet=”50%” max_width_phone=”90%” max_width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][dsm_icon_list list_space_between=”17px” text_indent=”10px” _builder_version=”4.19.2″ _module_preset=”default” text_line_height=”1.4em” global_colors_info=”{}”][dsm_icon_list_child text=”29-page soup recipe eBook” font_icon=”||divi||400″ icon_font_size=”19px” _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Getting started tips” font_icon=”||divi||400″ icon_font_size=”19px” _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Our secrets to low-calorie soups (with LOTS of flavor!)” font_icon=”||divi||400″ icon_font_size=”19px” _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Calories, carbohydrates, protein, fat, and fiber for all recipes” font_icon=”||divi||400″ icon_font_size=”19px” _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=”Digital download + printer-friendly versions” font_icon=”||divi||400″ icon_font_size=”19px” _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][et_pb_button button_url=”https:\/\/sowl.co\/bszVix” button_text=”BUY NOW FOR $6!” button_alignment=”center” _builder_version=”4.19.4″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#FFFFFF” button_bg_color=”#DCB13C” button_border_width=”0px” button_font=”|800|||||||” button_icon=”5||divi||400″ button_icon_color=”#FFFFFF” custom_margin=”||40px||false|false” button_text_shadow_style=”preset1″ box_shadow_style=”preset3″ box_shadow_color=”rgba(0,0,0,0.52)” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” text_font=”||||||||” text_text_color=”#000000″ text_font_size=”18px” global_colors_info=”{}”]<\/p>\n

    That’s only $0.50 per scrumpious recipe!<\/em> \ud83e\udd24<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.2″ _module_preset=”default” background_color=”#57BDA2″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.2″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”||40px||false|false” custom_padding=”50px|50px|50px|50px|false|false” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.19.2″ text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.5em” header_2_font=”Bebas||||||||” header_2_text_color=”#196596″ header_2_font_size=”54px” header_3_font=”Bebas||||||||” header_3_text_color=”#196596″ header_3_font_size=”30px” background_layout=”dark” custom_padding=”|10%|||false|false” custom_padding_tablet=”|22%|||false|false” custom_padding_phone=”|7.8%|||false|false” custom_padding_last_edited=”on|tablet” text_font_size_tablet=”22px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”58px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Not sure yet? Don’t leave empty-handed!<\/h3>\n

    Get 3 recipes for free!<\/h2>\n
      \n
    • Chicken Tortilla Soup<\/li>\n
    • Stock-the-Freezer Vegetable Soup<\/li>\n
    • Mushroom Wild Rice Soup<\/li>\n<\/ul>\n

      Recipes include nutritional information for calories, carbohydrates, fat, fiber, and protein.<\/p>\n

      All recipes are less than 120 calories per cup!<\/p>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/postcardjar.com\/wp-content\/uploads\/2022\/10\/Untitled-1500-\u00d7-800-px-1.png” alt=”free soup ebook horizontal mockup” title_text=”free soup ebook horizontal mockup” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_code _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n